I don’t dream and when I do they are usually mundane like going to work. Which makes me sleep in as I think I am already heading to work
8 hours sleep? I wish… As I get older sleep become an elusive thing.
Anyone who says this doesn’t know what “coma” means. Or “lucid” for the matter
The natural selection implications for dream amnesia are wild.
What do you mean, care to elaborate?
My 100% BS conjectures are:
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to save energy versus committing the dream to long term memory
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to facilitate childhood/adolescent development, as object permanence is learned you need the external world to be the consistent one. You can’t waste energy learning to adapt to the worlds in your dreams in later childhood.
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as adults dream amnesia can help avoid relived or newly generated trauma incurred as the begin processes your external experience.
Idk, there’s lots of possible benefits. In not about to do the research paper deep dive. But the wild part is that dreaming developed and the mechanism for not remembering the dreams also developed and there was a selective pressure for that to be the case.
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Look at the guy who sleeps 8 hours a night and also have dreams, I wish I would have that luxury
What more proof do you need that materialism is bullshit?
Capital won’t care about dreams until they can inject commercials, propaganda, etc.
I have had only a few vivid, real feeling dreams that have stuck with me for years. Do I know what they mean, nope. Do I wish I had more of them… yes. Working on improving my sleep in the last year or so. I think my average sleep time actually got a few mins. shorter. Oops.
8 hours sounds nice. I usually manage about 4 or 5
Obligatory sleep hacks from a person who loves sleep:
- Clean bedsheets
- No phone in bed
- Same sleep time every day
- Same wake time every day
- Exercise during the day
- No lights in the room. No LEDs, no street lights
- White noise
If you do any one of these your sleep will improve. If it doesn’t, I give you full permission to flame me and my dog.
This concept is known as “sleep hygiene” if anyone wants to read further.
I have slept many nights, on average about once a day for many years. In my experience, it’s the routine that has the most effect. I know it’s super difficult to maintain but going to bed and waking up same time everyday is the key.
Don’t have children
What does your poor dog have to do with this?
Ear plugs have been a life saver for me. I can’t sleep without them now, fortunately they sell them in huge containers so I only have to buy them like every year and half.
Do you put in a fresh pair every night?
White noise is critical and underrated.
Human memories are stored in flesh
Flesh has to be replaced constantly
When you sleep your memories are being copied and reallocated to new flesh, the things you experience in dreams are just a series of incredibly losely related themes and concepts. In general human memory searching relies on association of concepts rather than any sorted lists or some other silly inorganic solution.
Flesh has to be replaced constantly
That’s more than a tad inaccurate.
I believe this to. Like ram being transfered to slower media but filtered, parsed, etc to keep the important parts.
That sounds cool, but I don’t think it’s strictly true.
Memories that have many pathways won’t be lost due to a few broken pathways and are reinforced with further experience: learning or remembering.
Others are simply gone with neurons dying or the pathways getting severed.
Neurogenesis doesn’t happen as much in adults, they’re the longest living cells in our bodies - adult neurons last a lifetimeI boiled down the complex neurological system of organic memory in living beings down to a paragraph, of course there is room for a lot of nuance and sophistry.
Jokes on you, I dream maybe few times per year. And I remember times when I didn’t dream about anything for years.
I certainly rarely remember dreams especially in adulthood.
I mean sure we accept it, but we do put dreams to a high regard. Hence why you can say something is dreamy, or a dream come true.
Maybe we don’t know enough about dreams yet?
We know a ton about dreams, we just don’t know why exactly sleep “recharges” the brain which I find fascinating.
This guy assumes people write off dreaming but when I was 17 I was utterly fascinated with the subject and researched lucid dreaming for many years, even teaching myself how to do it. That rabbit hole is absolutely wild.
If anyone is interested in the subject, check out the book “Exploring the World of Lucid Dreaming” by Stephen LaBerge, or watch the film Waking Life.
I think the commonly accepted theory is that your brain is sorting through the day, through problems, through life. Even just playing. This makes sense seeing as how quickly humans fall apart without sleep.
I was so tired once, that all I could hear was The Spice Girls Wannabe, and just the chorus because I never actually listened to their music, just the repetition of:
YO, I’ᒪᒪ TEᒪᒪ YOᑌ ᗯᕼᗩT I ᗯᗩᑎT ᗯᕼᗩT I ᖇEᗩᒪᒪY, ᖇEᗩᒪᒪY ᗯᗩᑎT
SO TEᒪᒪ ᗰE ᗯᕼᗩT YOᑌ ᗯᗩᑎT, ᗯᕼᗩT YOᑌ ᖇEᗩᒪᒪY, ᖇEᗩᒪᒪY ᗯᗩᑎT
Every time I lucid dream, I end up waking myself up with something stupid like tripping as I step off a curb.
Whenever I realize I’m dreaming I usually just get really excited and it accidentally wakes me up. I don’t get time to do cool stuff.
Just realizing I’m dreaming wakes me up every damn time. The only times I’ve gotten to have some fun is when I don’t question why the laws of physics suddenly changed and just go with it. The second I start going, “Wait a second, I think I’m drea-” boom, I wake up. It’s infuriating, I just want to fly around or explore the ocean depths or some shit.
havent had 8 hours of “lucid coma” since before most of you were born
Yeah me either. In the last 24;hrs I got 2 hrs then a little later 40 mins then a number of hours later one more hour.
Almost everyone does it almost every day, it would be more strange if everyone was freaking out about it.
