• bitwaba@lemmy.world
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      3 months ago

      The real problem is your turds are exposed to open air the whole time, so the smell fucking awful the whole time.

    • u/lukmly013 💾 (lemmy.sdf.org)@lemmy.sdf.org
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      3 months ago

      I have some experience with these. The only problem is that as the vertically standing excrement begins to collapse forwards, there is a chace for it to keep contact and drag its top portion across, from your anus towards the front. You can avoid this with a maneuver, pulling yourself up and slightly forward, right after the singular vertical log begins losing contact with the excretion area.

      This is not a joke

      • Siegfried@lemmy.world
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        3 months ago

        Haven’t you thought of shitting in a backwards sitting position?

        I prefer the kiss of poseidon over the casualities of deforestation

        • ALoafOfBread@lemmy.ml
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          3 months ago

          Males need 37g of fiber daily for optimum health. That’s the equivalent of 568g of raspberries or 657g of green peas or 1,154g of broccoli. Might wanna start taking some psyllium husk so you don’t get ass cancer.

          • Liz@midwest.social
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            3 months ago

            If your diet is so lacking in fiber that you need to take pills to make up for it, fix your damn diet.

            • ALoafOfBread@lemmy.ml
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              3 months ago

              Don’t take the pills - the serving size on them is very misleading. You’dhave to take a ton of them to have any effect. Gotta go with the powder.

              Nothing wrong with supplementation! It’s hard to eat that much fiber (even if your diet is good) due to the relatively low fiber density of most foods. We adapted to our food sources, not so much the other way around - and we don’t spend all day chewing on fibrous, foraged plants anymore. Plus, psyllium husk is a food. It’d be the same as eating a shitload of flax or something but with fewer calories.

              • Liz@midwest.social
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                3 months ago

                So you eat half a kilo of raspberries, and then the rest of your diet is a juice cleanse? Here an example diet: oats for breakfast (6 g), a sandwich loaded with greens for lunch (4 g), chili for dinner (15 g). Throw in an apple for a snack (5 g). It’s really not that hard.

                The National Academy of Medicine recommends:

                • Women 51 and older: 21 grams of fiber per day
                • Men 51 and older: 30 grams of fiber per day

                Now your numbers go with 45 g per day, but honestly that example diet would leave me hungry. I’d probably also have a peanut butter and banana sandwich (7 g). Throw in a small amount of berries or raisins into the breakfast oats and we’ve hit your higher target.

                • ALoafOfBread@lemmy.ml
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                  3 months ago

                  Fair enough! I can be a little harder to hit consistently in practice depending on the level of variety in your diet, if you go out occasionally, etc. In my opinion and personal experience, anyway. But that is a solid and reasonable meal plan without a doubt.

                  The raspberries example was more an example of if one were to “fibermax” as the kids will be saying in 20yrs. Trying to most efficiently achieve the RDA with the most fiber dense foods possible - not intended as an actual, reasonable diet.

                  • Liz@midwest.social
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                    3 months ago

                    I gotta figure out a way to trademark “fibermax,” the kids will absolutely be saying that in 20 years.