Forget appointments? Lose track of time when doing things? I set timers. Most apps allow recurring timers. For example I got one going off twice each day to remind me to drink some water.
I gotta leave in 40 minutes so I got some time to read or whatever. If I don’t set an alarm I’ll lose track of time and be late. Easy fix.
Just a normal alarm timer app.
Forget appointments? Lose track of time when doing things? I set timers. Most apps allow recurring timers. For example I got one going off twice each day to remind me to drink some water.
I gotta leave in 40 minutes so I got some time to read or whatever. If I don’t set an alarm I’ll lose track of time and be late. Easy fix.
Very similar to what I was going to say.
One more I’d add is being honest with others. If I’m not writing it down or it isn’t set as a reminder on my phone chances are very low it’ll happen.