Good for you. Only reason to tilt the head back is to not spill. Closing the mouth fixes that. This is “pill taking recommendations”, not “re-thinking swallowing-in-general 101”
It varies a lot from person to person. The only way I was able to learn to swallow pills at first was to deliberately swallow air, like you do if you want to make yourself burp. Head forward? Head back? Both interfered.
Guess that just didn’t bother me, but yeah, which you do first didn’t make a difference in terms of swallowing. It’s all about tilting the chin down to open the throat.
Tilting your head down can actually help with swallowing by a lot.
Insert pill. Put liquid in mouth. Tilt chin down. Swallow.
Source: have dysphagia, can only swallow pills and other hard substances by tilting head down
At least close your mouth first, unless you like spilling drink+pills everywhere.
Pretty sure tilting the head down is implied in my personal swallowing process. I’m not sure I can actually swallow anything with my chin up.
Definitely not implied. I thought your entire point was keeping the head tilted back.
Good for you. Only reason to tilt the head back is to not spill. Closing the mouth fixes that. This is “pill taking recommendations”, not “re-thinking swallowing-in-general 101”
They’re talking about a way to prevent aspiration with dysphagia by tilting the chin down to the chest.
It varies a lot from person to person. The only way I was able to learn to swallow pills at first was to deliberately swallow air, like you do if you want to make yourself burp. Head forward? Head back? Both interfered.
some pills have nasty taste if they touch your gums or mouth. fill in water first, then pill, then swallow.
Guess that just didn’t bother me, but yeah, which you do first didn’t make a difference in terms of swallowing. It’s all about tilting the chin down to open the throat.