lakemalcom10@lemm.eetoNo Stupid Questions@lemmy.world•Should i be giving a shit about my posture?
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1 month agoI don’t have the time to Google atm but there’s a growing body of experts shifting to the “it doesn’t actually matter”. Here’s a podcast about it but there are definitely more sources to find: https://www.abc.net.au/listen/programs/lifematters/the-myth-of-good-posture/13864470
I saw another comment in the thread about ensuring you get movement in – that’s what my PT hammered into me.
Always bet on black!