Not going to disagree with the tough world out there, I’m just going to suggest / ask a few things that are at least somewhat in your realm of control that might help.

• If you are willing to divulge this information - how much are you making at your current job, how much do you pay for rent and what are your expenses?
• Do you have any family members or friends you can reach out for support?
• What does the cost of living look like in your area? Any other options?

How do you tell if a piece of work contains AI generated content or not?

It’s not hard to generate a piece of AI content, put in some hours to round out AI’s signatures / common mistakes, and pass it off as your own. So in practise it’s still easy to benefit from AI systems by masking generate content as largely your own.

My personal observation is that people have been fed up for quite a while, not so much by the Instagram app itself but by Meta’s brand, their untrustworthiness and the general vapid and scammy nature of the hordes of Influencers and “hustlers”. It’s just regular folks aren’t aware of decent alternatives or the alternatives aren’t quite there yet.