burt@programming.devtoADHD@lemmy.world•White and pink noise show promise in enhancing attention in those with ADHDEnglish
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3 months agoI prefer brown noise, it feels less harsh to me.
Edit: should have read the article before commenting, the author includes brown noise.
I had a similar experience growing up, it sucks. It has ruined my ability to interact with and form relationships with other men.
As a father myself, I am striving to create moments like you witnessed, I refuse to let my children suffer the way I/we have.