• 3 Posts
  • 23 Comments
Joined 1 year ago
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Cake day: July 7th, 2023

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  • Mighty@lemmy.worldtoADHD@lemmy.worldCoffee and ADHD
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    26 days ago

    ADHS ist nichts für einen Therapeuten. Ich bin zu einer Neurologin gegangen. Im Prinzip waren das drei Sitzungen oder so bis zur Diagnose, also braucht man nicht unbedingt groß Termine. Der Test hat mich 75€ gekostet. Danach musst du “nur” noch Medikamente bekommen



  • Mighty@lemmy.worldtoADHD@lemmy.worldCoffee and ADHD
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    26 days ago

    Hey, Just to let you know: I’m also in Germany and it doesn’t need to take a year to get diagnosed. Check your surroundings for neurologists that do ADHD in adults.

    Also to your question: it’s a spectrum and no hard and fast rules what your brain does. Mine doesn’t like caffeine as well, no effects, but with meds, I get massive heart rate and anxiety.












  • I mean you have wikihow but it’s not really high-quality all the way through. There doesn’t exist one guide. All of these topics are highly debatable, have different opinions with far different perspectives. Some things you just have to figure out yourself with the help given to you. Means: get as much info as possible, compare, talk to others, reflect on your own experience and expectations.

    There is no “one better way” to do these common tasks. And many companies spend an insane amount of money to spread (mis)information on how best to eat, exercise, get to work, clean, dress, wash… So I don’t believe there’s “objectively” one way to do anything. Find your way.