It sounds like you are super depressed right now, and I’m sad you’re going through that.

There are a lot of things out there that are worth living for, and some great experiences to be had. But I’ve had severe depression in the past myself… and I’ll be honest, no one could convince me in that moment that life was ever going to be a positive experience again. So I doubt I will be able to convince you right now.

What I do hope you’ll hear right now, is that your own assessment of life can’t be trusted at the moment. Depression is like a feedback loop. It makes us feel hopeless, and prevents us from believing better things are ever possible. I promise you, there is some way to get help. And your depression is going to tell you I’m wrong. Or that if you could find help, there wouldn’t be any thing they could actually do to help. Don’t trust your depression. It makes us lie to ourselves. There’s help to be had, and you’ll never know if it could help if you don’t actually try.

Don’t trust your self right now. Look for help. Tell professional people that you feel suicidal and trust them to help.

Tough question, because there are some great ones.

A recent favorite from the Netflix era has been “Cry Wilderness”. The movie was laughably bad in the first place, but that just made it great for the MST3k treatment.

So many great lines in there. Like the old man talking about how all the animals and nature are his family and friends and they voice the bird responding with “He’s not my friend. I’m not indigenous to this area. Please call the police.” That cracked me up so bad the first time I didn’t hear anything else for at least the next few minutes.

And also the running gag around terribly unsafe firearm handling: “BANG!”

That now goes through my head whenever a show just waves a gun around like an obvious prop instead of at least pretending it could be dangerous.

I think the hard part is, almost no one realizes that they felt that way until they are finally on the outside.

I remember a really interesting article I read a few years ago that indicated the best way to change someone’s viewpoint was to welcome them into your community or group without requiring a change of mind first.

Turns out our social and emotional needs will trump our rational or logical side almost every time.

So you’re 100% right. What people need is a caring group of family and friends who encourage each other to question themselves in an effort to learn and grow.