A couple weeks ago, I deleted social media off my phone. Insta and reddit was all that was left, but I noticed how much of a useless time sink they were becoming. My daily mood has also improved.
Now, I’ve been reading manga and playing chess online to fill the gap. But I’m still looking for suggestions on what else there is to do besides doom scroll. It’s not like I’m outlawing the internet entirely, I still have interests and hobbies etc, but I’m open to just about anything.
Play the NYT wordle, mini crossword, connections for the day. I have some small simple games that can be stopped at any time. My most played ones are cake sort, water sort, sudoku and sometimes minesweeper. Also scroll lemmy sometimes, it’s small enough that it doesn’t take long to see everything that is new, so there’s no risk of getting sucked in for long