A couple weeks ago, I deleted social media off my phone. Insta and reddit was all that was left, but I noticed how much of a useless time sink they were becoming. My daily mood has also improved.
Now, I’ve been reading manga and playing chess online to fill the gap. But I’m still looking for suggestions on what else there is to do besides doom scroll. It’s not like I’m outlawing the internet entirely, I still have interests and hobbies etc, but I’m open to just about anything.
Honestly, as someone who largely disliked social media and was typically a lurking doomscroller that was ready to quit social media altogether at the reddit app ban, what made the best change ever was becoming someone who is primarily a poster.
I post what I want, when I want, and I get to start the conversation that way. It’s always a topic I want to talk about, and it’s something there isn’t much to argue about, and all the interactions will be 99% positive.
It’s a small crowd here, so you can get people that are ready to talk with whoever reaches out to the masses first.
You can take time replying to people, and if no one is talking at the moment, it gives you time to plan a next post.
Pick a topic you enjoy and make yourself our local expert. That prompts you to keep actively learning about something you enjoy too so you can answer people’s questions they ask you.