Google and various websites says 28g of pecans is between 185 and 195 calories, how in the world are praline pecans much less calories?
Google and various websites says 28g of pecans is between 185 and 195 calories, how in the world are praline pecans much less calories?
Saturated fat is processed by the liver from Chylomicrons to VLDLs to LDLs in an incredibly taxing process directly responsible for fatty liver disease. No faster way to get diabetes than eating lots of saturated fat and sugar. Both are absolutely horrible and very poorly tolerated by humans, who are apes that evolved eating mostly plants. These are empirical facts. Stop treating food like a religion and just eat a fucking vegetable.
They didn’t specify saturated fats, but I didn’t look up the book, so it may have.
Forum discussions about food are like a biochemist’s personal hell. No offense, but you’re all dumb as shit.