Hey, first day with Elvanse!
Was pretty crazy, and tbh 30mg are also too much for me. I find it crazy that this is the standard dose people get.
I had 110+ BPM (If my Mi Band 8 is reliable), slight nausea, 0% appetite etc.
I used Modafinil before to cope with my (then unknown) ADHD and there I took ¼ pill, so also really little.
I prefer to be in control, and this was a lot!
The pills are not delayed (retarded??) and a possible consumption way is powdering over a Joghurt etc.
So I will firstly just try 10mg, maybe 15 or 20. I have a pretty good body awareness, that should be enough.
But still, that stuff lasts 14h+ ! That is intense, longer than a lot of other drugs, even LSD.
This also means that my evening today was kinda gone, because I was so exhausted, like in my brain, a pretty strange feeling.
The alternative, Medikinet, lasts 2-3h which is kind of a joke.
Is there something that lasts 8h? A whole work day would be way better.
To add to the splitting thing, it says very specifically in my elvanse panphlet that you shouldn’t split it. Even if it didn’t I would be very difficult to split such a tiny dose of powder accurately, and getting a consistent dose everyday is important.
I take the same dose as you, and like you I felt it was a bit much on the first few days. Your body takes some time getting used to them, after two weeks 30 didn’t feel like too much anymore. It feels just right, it raises my heartbeat a bit 2 hours after I take it, and a bit later it evens out.