If you haven’t heard this cliche while discussing your neurodivergency with someone, then I envy your luck. Yesterday I fucked up, I feel shitty, but also I am pissed.

Our brains are impulsive af and tend to forget the most important information. We mess up, our RSD (and empathy) kicks in, we feel terrible, we vow to be more careful, but guess what? Thats fucking exhausting.

As a result, we start overthinking our every waking moment, stressing over every little thing. Because, we are trying to be aware of the things we cannot perceive.

At some point, hopefully we realize that we cannot live like that, and we start to arbitrarily ignore our compulsion to overthink. Most often that works out great because most often the threat is not real, but sometimes we make the wrong call.

The times we overthink are still more than the times we do not, and we still mess up. Let us have our fucking peace.

  • Azzu@lemm.ee
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    3 months ago

    If you tell them you can’t do what they rely on you to do, then no, you haven’t fucked up, they have fucked up. They should not have relied on you. When you promise someone to do something and you don’t, yeah, then you fucked up, but if you don’t do that, then it’s 100% their fault.

    • addictedtochaos@lemm.ee
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      3 months ago

      i had this freind, very good friend that i kinda dropped because he wasnt such a good friend after all:

      he didnt believe in adhd, altough he pretty much had adhd. he drank alcohol, i took ritalin. he said i should drink instead, since i was funnier when i did. but i stopped.

      to make a long story short: he said adhd is made up, ritalin is no good, what i described as mind changing is just a drug effect, and by the way, can you please stop being so goddamn unreliable?

      he didnt get it till the end. adhd was like “hey squirrel” and i wasnt like that. but i was unreliable … it is just like, my charakter. no specific reason.

      he would always complain about this third friend, who also has some issues - he and the third friend would work together, and the third friend would frequently have anger fits, like, illogical ones. like, losing his pen while working, and then having hour long anger issues with everybbody, while hey tried to reason with him.

      I tried to explain to him that it ist about the pen at all, but about the social situation and the stress involved, and that he shouldnt always put our mutual friend in these situations when he 100% fears that our friend will have a melt down.

      afterwards, he would bitch about it, like talk bad about our mutual friend.

      He full on knew that our mutual friend couldnt handle a stressfull work enviroment, and put him into it regardless.

      well, 3 months ago i called it quits and put a stop to all of that. walked away frome a wohle friend group.

      • Azzu@lemm.ee
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        3 months ago

        Sometimes this is what it requires. There are good people out there, I hope you make contact with more of those instead :)

        • addictedtochaos@lemm.ee
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          3 months ago

          i dont quite grasp what you are implying, and which reply we are talking about. but no, i am always like this. my explanation but not excuse is that i am an autistic dude with adhd. i am always on a crusade, its quite the curse. very stressfull.

          • die444die@lemmy.world
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            3 months ago

            I feel ya man and to be honest I understand what you are getting at more than I understand what others are trying to say, so I just wanted to point that out.

            If we let others know of our limitations and they expect us to magically overcome those limitations that’s on them.

            Example: I forget things ALL the time. I can’t control what I forget. I try to ensure that I do things to help me remember. But I will forget things. If I’ve explained that to someone and they still get angry with me over forgetting something, that’s their problem. My forgetfulness is far more stressful to me than it is to them and I’m not taking on any extra guilt for their unreasonable expectations of me. I’ll apologize and move on.

    • cheesepotatoes@lemmy.world
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      3 months ago

      This is so situational. Obviously if someone asks you for something and you say no upfront, then ya I agree with you. Sometimes we don’t have a choice who we rely on though.

      Children are an easy example. Your children rely on you for everything and there’s no one else they can rely on. Sick parents? Siblings that don’t have spouses? You can’t just shed yourself of all responsibilities or obligations in this life, even when they’re hard or near impossible for you to do. That’s just reality.

      • Azzu@lemm.ee
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        3 months ago

        You can’t shed all responsibilities or obligations, but most of them you can. In the end, it only depends on what your goals are. Do you want healthy, happy children? Then you’ll probably have to do something for that. If not though? Then you don’t. You can get by with a lot of “what if I just don’t?”

        • cheesepotatoes@lemmy.world
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          3 months ago

          Lol sure, you could neglect your children, that’s always an option. Makes you a bad person though. Potentially a criminal too, depends on the exact nature of the neglect.

          • general_kitten@sopuli.xyz
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            3 months ago

            In the case of children i would say that having them in the first place(in majority of cases) is a promise that they can rely on you so it is kind of a bad example

            • Azzu@lemm.ee
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              3 months ago

              Exactly. I was talking about just not having children if you know you can’t properly take care of them. Result is no responsibility/obligations. It must’ve been known beforehand that one is unreliable, and thus this needs to be taken into account for the decision to have kids.