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6 months agoFound the El Guapo fan.
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Joined 1 year ago
Cake day: June 30th, 2023
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Try a Couch to 5K program. You start off mostly walking and slowly increase the amount of running. There are a bunch of great phone and watch apps. I like Watch to 5K for the Apple Watch (one-time purchase, no subscription).
https://c25k.com/